M.Phil - Clinical Psychology
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100% (49 patients)
Pragya Malik Is a licensed clinical psychologist with over 6 years experience in mental health field. Currently, She is working with MindfulTms Neurocare, New Delhi. She has a master's degree in clinical Psychology and has done M.Phil in clinical psychology (RCI).She has a plethora of experience of a range of psychotherapy and psychological assessments. She specializes in rehabilitation and treatment of addiction, depression, dementia, relationships issues, couple therapy, OCD, anxiety issues and chronic patients. She provides services in different types of psychotherapies such as Cognitive Behavior Therapy (CBT), Dialectic Behavior therapy (DBT), Family therapy and counseling, personality disorder treatment, systematic desensition, Acceptance and Commitment Therapy (ACT), Marriage counseling, Career related conflict, Interpersonal conflict along with different types of behavioral disorders.Her blend of clinical psychologist and eastern mindfulness techniques help clients to recover from their blues.
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I started consulting Pragya when things went out of hand in 2022. In the beginning I was very unsure of how things can change since the problem was based on the manner of thinking. I shouted, I argued, I blamed and I did almost everything which I would have done to discard but she was very patient. She guided me through thick and thin very calmly and slowly started to change the perspective. My deepest gratitude for the incredible support and guidance she've provided me during my tough times. Her empathy, patience, and expertise have been invaluable to me on my journey towards healing and self-discovery. Her genuine care and dedication have made such a difference in my life, and I feel incredibly fortunate to have her as my therapist cum friend. Thank her for helping me navigate through difficult times and for empowering me to grow and thrive. ๐๐
Visited Forย Anxiety Disorder Counselling
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have been in therapy with Dr. Pragya for ~1 year now. Her sessions have served me above and beyond my expectations. Not only has she helped me navigate my anxiety issues but has been a great catalyst in driving my life's transformation towards my best version. She is very good at her profession and I would recommend her 10/10 any given day. She has high work ethics and is very kind - factors that are immeasurably important for someone like me who was dealing with depression and high anxiety. Trusting her process was one of the best decisions I took about a year ago.
Visited Forย Anxiety Disorder Counselling
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfactionWait time
I started having sudden panic attacks few months back and realised I need professional help. Pretty naively, without much research, I searched the nearest doctors chamber and there I met Pragya and 5 months down the line, I realised that was the best decision I took in recent times.
Given this was the first time I was going for counselling, I was completely unaware of the process and I must have been a difficult patient to gain trust of.
Pragya is professional, responsive and assertive but also have been friendly, empathetic and acknowledging thoroughly.
She listens carefully and uses her knowledge to redirect thought processes in the right direction.
Long story short, Pragya is meticulous and organised in her profession and a great person to talk to.
Visited Forย Counselling for Depression & Anxiety
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In February 2023, my husband helped me realize that I need external help to deal with my erratic emotions. Soon we found about Mindful TMS clinic and I was diagnosed with depression. My treatment included antidepressant, TMS and therapy sessions with psychologist Dr. Pragya.
Dr. Pragya understands her patients very well and suggests methods suitable for that personality. She does not tell you the ultimate solution to your problem but instead help you realize it on your own during the process itself. Her techniques have changed my perspective about life in general. *** ** **** ** **** *** **** *** I can assure you will definitely be a better version of yourself after taking sessions with her.
Ms Pragya Malik is a great therapist and very helpful counsellor.I visited her for ocd and anxiety issues. I've had a good experience with her. She has done her best to help me with my issues. She's understanding and patient. She is been very supportive and easy to talk with ,making me feel like I can open up a lot. She asked me exactly what I needed out of our sessions gave me tools I could use to come out of my trauma. I would strongly recommend her to any one not only bcoz of her patience and helpfulness but also for her skill and ability to deal with any type of mental issues........
For someone who was suffering from childhood trauma and mental health issues for several years, Ms Pragya Malik came as a positive confidante. I was able to share my deepest insecurities with her with comfort. She helped me in realising my trouble areas and provided practical solutions to resolve those problems effectively. She offers a comfortable and trustworthy environment to share my concerns and perspectives without any judgements. I strongly recommend her for any of your mental health concerns.
Visited Forย Cognitive Behavioral Therapy (CBT)
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
She is really helpful and understood my problem without any judgement. Highly recommend visiting Dr. Pragya
Visited Forย Anxiety Disorder Counselling
Happy with:ย Doctor friendlinessTreatment satisfactionValue for money
I started seeing pragya mam at a time when my anxiety was at a level of self harm with just 4 months into my sessions with her i was back to my old self, not only did she help me get over the anxiety but also helped me gain back the confidence, i am thankful for all her support during my journey
Now my sessions are just 1 hour of laughter therapy for both of us
Visited Forย Psychological Problems
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfaction
Pragya has been a phenomenal therapist towards making me a better person than what I was when I came to see her.
A thorough screening by her and you have the soution to the problem.
Please do visit her once to see the change in you, even if thereโs no illness..
Visited Forย Anxiety Disorder Counselling
I have been consulting Pragya since August this year and though we've only managed some 15 sessions till now, I can't thank her enough for the progress I've made. There is still much to work on and we are navigating through many issues, but she has been very patient with me and helped me accept my shortcomings and work on them.